Client Background
A mother brought in her three-year-old son with concerns about ongoing digestive issues. He had been experiencing frequent bloating, alternating between constipation and loose stools, and general discomfort after eating. His mother also reported increased irritability, disrupted sleep, and skin rashes-often flaring after certain foods.
She had already consulted with a GP and completed gluten and dairy allergy testing, which returned negative. Despite trying common over-the-counter remedies, the symptoms persisted. The mother was now seeking a gentle, natural approach to support her son's digestion.
Key Factors Considered
- Pregnancy and Birth History
- Healthy pregnancy
- Emergency C-section delivery
- Formula-fed after 6 weeks due to latching difficulties
C-section delivery and early formula feeding may have impacted the development of his gut microbiome and immunity.
Dietary History
- Varied diet including dairy, gluten, fruits, vegetables, and occasional packaged snacks
Certain reactions suggested possible sensitivities to dairy and gluten, as well as potential irritation from processed foods.
Health Timeline
- Recurrent eczema as a baby
- Frequent ear infections during the first years of life
- Three rounds of antibiotics by age two
These factors point to a history of immune challenges and possible gut dysbiosis
Naturopathic Considerations
Imbalanced gut microbiota (dysbiosis): Possibly due to antibiotic use and limited exposure to beneficial bacteria early on
Food sensitivities: Suspected sensitivities to dairy and/or gluten, which could be from poor gut barrier function
Immature digestive function: Common in toddlers, especially following illness or digestive upset
Weakened gut barrier function: Can contribute to skin flare-ups (eczema), digestive symptoms and behavioural changes
Herbal Support
Marshmallow Root (Althaea officinalis): High in mucilage to coat and calm the digestive tract and reduce irritation
Chamomile (Matricaria chamomilla): Mild anti-inflammatory, calming to the nervous system, and soothing to digestion
Fennel (Foeniculum vulgare): Carminative properties to relieve gas, support digestion, and ease tummy discomfort
Herbal Formula:
Marshmallow Root: 80mL
Chamomile: 60mL
Fennel: 60mL
Total: 200 mL
Dosage: Child-safe dose tailored to age and weight, taken 2-3 times daily in between meals
Additional Recommendations
Dietary Modifications:
- Introduced a 2-week gluten and dairy-free trial while healing the gut and will be reintroduced in the future
- Reduced processed snacks and replaced with whole foods
- Focused on easily digestible, nourishing foods including stews, root vegetables, bananas, rice and broths
Supplement Support:
- Probiotic powder formulated for children
- Zinc and Vitamin D supplements to support immune health and fill dietary gaps
Lifestyle Recommendations:
- Consistent mealtimes to support digestive rhythm
- Tummy massage with warm oil at bedtime to support relaxation and bowel movement regularity
- Encouraged calm bedtime routine and stress-reduction techniques for both child and mother
Follow-Up
3-Week Follow-Up
- Reduced bloating and more consistent bowel movements
- Improved sleep and mood with fewer tantrums
- Eczema flare-ups decreased
Given the improvements, dairy and gluten were slowly reintroduced over the following few months, alongside continued gut repair and immune support. This gradual approach resulted in minimal irritation and digestive upset.